Elardus Park Practice:
Pierre van Ryneveld Practice:
012 662 1783
072 764 3074
Get Back to Living:
Comprehensive Physiotherapy
Reclaim Your Mobility with Expert Care at PhysioFirst
Discover the PhysioFirst Difference...
At PhysioFirst, we are dedicated to providing exceptional physiotherapy services to help you achieve your health and wellness goals.
Our motto, "Treat, Prevent, Educate" reflects our commitment to comprehensive care and patient empowerment.
We believe in a holistic approach to health.
We focus not only on treating your current condition but also on preventing future issues and educating you about your body and health.
Our goal is to help you achieve long-term wellness and a pain-free life.
Regain Your Strength and Mobility with PhysioFirst
Expert Care
Our highly trained physiotherapists are dedicated to providing the best possible care.
Personalized Approach:
We create customized treatment plans to address your unique needs and goals.
Patient Education:
We empower you with knowledge and strategies to prevent injuries and maintain optimal health.
Special Interests
Headaches:
Alleviating tension and migraine headaches.
Back & Neck Pain:
Comprehensive care for chronic and acute pain.
Joint Pain:
Effective treatment for shoulder, knee, elbow, and wrist pain.
Sport Injuries:
Tailored rehabilitation to get you back to your sport quickly and safely.
Meet Your Physio's
Ria Sandenbergh
OWNER AND HEAD PHYSIOTHERAPIST
More About Ria
Ria qualified as a physiotherapist from the University of Pretoria in 2001 and received her Masters Degree in 2004 in Sport Medicine form the same institution. She has completed courses in chronic pain, dynamic and kinesiotaping as well as dry needling.
She has worked in both out-patient and hospital practices and is the owner of PhysioFirst. She worked in school sport for 13 years, but is not actively involved with teams anymore – preferring to spend more time with her 3 daughters.
Liska Botha
SENIOR PHYSIOTHERAPIST
More About Liska
I grew up in the Lowveld and graduated from Stellenbosch University with a degree in BSc Physiotherapy. Living by the motto that life is what you make of it! I am an extrovert and therefore getting all my energy from working with people. I enjoy the outdoors especially when exploring it through hiking and deep sea diving. I have a big passion for running, crossfit and swimming.
"Ek het besluit om ‘n fisioterapeut te word omdat ek van kleins af baie sportbeserings gehad het en die frustrasie daarvan verstaan. Hierdie het my aangemoedig om die beste terapeut vir my patiënte te wees en almal so gou as moontlik pynvry te kry!"
Sheen Akassa
SENIOR PHYSIOTHERAPIST
More About Sheen
I graduated from the University of Cape Town with an Honours degree in Physiotherapy in 2020. I completed my community service at Joe Morolong Memorial Hospital in Vryburg. I worked in private practice in Rustenburg as well as a disability claims assessor for Momentum.
I love interacting and working with people, making a difference in other people’s lives even in the smallest way. Being a physio allows me to empower, educate, encourage and treat patients to perform and return to their highest functional level.
What conditions do you treat at PhysioFirst?
At PhysioFirst, we treat a wide range of conditions including headaches, back and neck pain, joint pain (shoulder, knee, elbow, wrist), and sports injuries.
We also offer specialized services like strapping, dry needling, sports massages, and cupping to support your recovery and overall well-being.
What can I expect during my first physiotherapy session?
During your first session, our experienced physiotherapists will conduct a thorough assessment of your condition, including your medical history and current symptoms.
Based on this evaluation, we will develop a personalized treatment plan tailored to your specific needs and goals. We will also provide you with education and strategies to manage your condition and prevent future issues.
What should I wear to my physiotherapy appointment?
For your physiotherapy appointment, we recommend wearing comfortable, loose-fitting clothing that allows easy movement.
If you are receiving treatment for a specific area, such as your knee or shoulder, it is helpful to wear clothing that provides easy access to that area.
Athletic wear, such as shorts or leggings and a t-shirt, is typically a good choice.
Pierre van Ryneveld Practice:
Address:
74 Van Ryneveld Ave, Pierre van Ryneveld
Email: [email protected]
Phone Number: 012 662 1783 or WA 072 764 3074
Elardus Park Practice:
Address:
571 Aberdeen St, Elardus Park
Email: [email protected]
Phone Number: 012 662 1783 or WA 072 764 3074
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